I did not jump in and loved eating more Vegetables and Fruit. It grew on me over time.... Here is a combination of recipes Vegetable, Fruit and Whole Grain based. Great for embarking on the Daniels Fast or just wanting to go more Vegetarian, Detox or just eating more Healthy and Whole foods. These recipes are gathered from many places, friends, books and some even put together by me in desperation to eat something tasty and healthy. Please feel free to comment and give feedback.
Thursday, April 12, 2012
STUFFED PEPPERS
Some peppers are big enough so you could slice the heads off take out the pips and stuff it. Some are narrow and needs to be cut in the length and then pile the stuffing inside and on top.
Saute 2 cloves garlic and onion chopped, add 1 cup mushroom pieces,
5 large peppers cut open and pips removed,
1 1/2 cups brown rice cooked,
1 cup finely chopped tomatoes,
2T pine nuts,
basil chopped,
black pepper and salt to taste.
-Mix the ingredients through and stuff or pile into the peppers
-Bake in a preheated oven for 35 min.
Labels:
Main Vegetable Meals
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