I did not jump in and loved eating more Vegetables and Fruit. It grew on me over time.... Here is a combination of recipes Vegetable, Fruit and Whole Grain based. Great for embarking on the Daniels Fast or just wanting to go more Vegetarian, Detox or just eating more Healthy and Whole foods. These recipes are gathered from many places, friends, books and some even put together by me in desperation to eat something tasty and healthy. Please feel free to comment and give feedback.
Friday, April 13, 2012
MORROCCAN VEGETABLE STEW
1T olive oil,
1 medium onion chopped,
4 cloves garlic minced,
2t cumin ground,
1 cinnamon stick,
salt and black pepper to taste,
3 cups cubed butternut,
2 cups potatoes cubed,
1 can peeled and chopped tomatoes,
2 cups cooked chickpeas,
1T lemon zest,
1 cup green olives pitted,
chopped cilantro and almonds for garnish.
-Heat olive oil, fry the onion, garlic, cumin and cinnamon stick.
-Stir in butternut, potato, tomatoes, chickpeas and 2 cups of water.
-Bring to a boil on low heat until potatoes and butternut are soft.
-Stir in the lemon zest and olives.
-Garnish with cilantro and almonds.
-Serve with brown rice.
Labels:
Main Vegetable Meals
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