Thursday, April 12, 2012

MUSHROOM STEW ON BROWN RICE

250G mushrooms wash and quartered, 1t olive oil, green onion, 4 tomatoes chopped, 3 red peppers cubed, 2-3 baby marrows or zucchinis sliced, salt and black pepper to taste. -Stir fry the mushrooms and peppers in olive oil. -Add the rest of the ingredients, simmer on low heat for about 20 minutes and serve over brown rice.

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