I did not jump in and loved eating more Vegetables and Fruit. It grew on me over time.... Here is a combination of recipes Vegetable, Fruit and Whole Grain based. Great for embarking on the Daniels Fast or just wanting to go more Vegetarian, Detox or just eating more Healthy and Whole foods. These recipes are gathered from many places, friends, books and some even put together by me in desperation to eat something tasty and healthy. Please feel free to comment and give feedback.
Thursday, April 12, 2012
BROWN RICE STIR FRY
1T olive oil,
3 cups brown rice cooked,
2 peppers chopped -1 green and one red, 2 large carrot strips, baby marrow sliced into short sticks,
1/2 cup frozen peas,
bunch of chopped green onion,
1 carrot in matchstick strips,
salt and black pepper to taste.
2 cloves garlic minced
2T fresh lemon juice
chopped basil leaves for garnish
-Saute the peppers, carrots and baby marrows with the oil.
-Add the rice, peas and green onion stir through the rest of the ingredients.
Labels:
Main Meal Rice Dishes
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment