Thursday, April 12, 2012

BROWN RICE STIR FRY

1T olive oil, 3 cups brown rice cooked, 2 peppers chopped -1 green and one red, 2 large carrot strips, baby marrow sliced into short sticks, 1/2 cup frozen peas, bunch of chopped green onion, 1 carrot in matchstick strips, salt and black pepper to taste. 2 cloves garlic minced 2T fresh lemon juice chopped basil leaves for garnish -Saute the peppers, carrots and baby marrows with the oil. -Add the rice, peas and green onion stir through the rest of the ingredients.

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