LEMONY WALNUT RICE PILAF

1/2 cup coarsely chopped walnuts, 2t olive oil, 1 yellow bell pepper cubed, 1/2 red onion cut in strips, 2 cloves garlic minced, 2 cups cooked brown rice, 1T chopped parsley, 1/2t lemon zest, 2T fresh lemon juice, salt and black pepper to taste -Toast walnuts in skillet. -Heat olive oil, add pepper, onion and garlic, saute. -Add cooked rice and mix through. -Stir in nuts, parsley, lemon zest and lemon juice.